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What should I eat?

Simple meal planner

2000 cals

30% protein

40% carbs

30% fat

default

Your meal plan

breakfast

Nut & Berry Parfait

378 cals

Peanut Butter–Banana Oatmeal Bars

226 cals

Orange

62 cals

lunch

Whole-Wheat Veggie Wrap

345 cals

Black Bean Quesadillas

320 cals

dinner

Lemon-Baked Cod

600 cals

Garlic Broccoli with Parmesan

59 cals

Export

protein

141g

carbs

199g

fat

75g

Total calories

1990

The algorithm tries to find the best possible match for your criteria.