This calculator uses official Panda Express nutrition data for each menu item. Simply add items to your meal and the nutrition label updates in real time to show the total calories and macronutrients. It was last updated in April 2026.
Yes. Add any combination of sides, entrees, appetizers, and beverages to see the total nutrition information for your custom meal.
The nutrition data comes directly from Panda Express' official nutritional disclosures. Results are accurate for standard menu items as prepared by Panda Express.
No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Panda Express orders. We are not affiliated with, endorsed by, or sponsored by Panda Express. All nutritional data is sourced from publicly available Panda Express nutrition information.
Total cals
0 cals
Beijing Beef
Calories
470
Serving Size
5.6 oz
Protein
14g
Total Fat
27g
Saturated Fat
5g
Trans Fat
0g
Total Carbohydrate
46g
Sugars
21g
Dietary Fiber
2g
Cholesterol
35mg
Sodium
600mg
Contains these allergens. Always check official sources as well.
wheatsoy
Panda Express Beijing Beef
Calories, nutrition facts & allergens
Panda Express Beijing Beef contains 470 calories per serving (5.6 oz).
Panda Express Beijing Beef can be enjoyed in moderation. However, it is high in saturated fat (5g) and high in sugar (21g), which is worth keeping in mind if you are tracking your intake. It is moderate in sodium (600mg). As with most fast food, it is best enjoyed as part of a balanced diet.
Panda Express Beijing Beef has 46g of total carbohydrates per serving, including 2g of fiber and 21g of sugar. It is not considered keto-friendly.
No. Panda Express Beijing Beef contains wheat and is not gluten-free.
Panda Express Beijing Beef has 14g of protein, 27g of total fat, and 600mg of sodium per serving.
Yes. Panda Express Beijing Beef contains the following allergens: wheat, soy. Always verify with official Panda Express sources before consuming.