This calculator uses official Panda Express nutrition data for each menu item. Simply add items to your meal and the nutrition label updates in real time to show the total calories and macronutrients. It was last updated in April 2026.
Yes. Add any combination of sides, entrees, appetizers, and beverages to see the total nutrition information for your custom meal.
The nutrition data comes directly from Panda Express' official nutritional disclosures. Results are accurate for standard menu items as prepared by Panda Express.
No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Panda Express orders. We are not affiliated with, endorsed by, or sponsored by Panda Express. All nutritional data is sourced from publicly available Panda Express nutrition information.
Total cals
0 cals
Honey Sesame Chicken Breast
Calories
340
Serving Size
5.3 oz
Protein
16g
Total Fat
15g
Saturated Fat
2.5g
Trans Fat
0g
Total Carbohydrate
35g
Sugars
16g
Dietary Fiber
1g
Cholesterol
45mg
Sodium
540mg
Contains these allergens. Always check official sources as well.
wheatsesame
Panda Express Honey Sesame Chicken Breast
Calories, nutrition facts & allergens
Panda Express Honey Sesame Chicken Breast contains 340 calories per serving (5.3 oz).
Panda Express Honey Sesame Chicken Breast can be enjoyed in moderation. However, it is high in sugar (16g), which is worth keeping in mind if you are tracking your intake. It is moderate in sodium (540mg). As with most fast food, it is best enjoyed as part of a balanced diet.
Panda Express Honey Sesame Chicken Breast has 35g of total carbohydrates per serving, including 1g of fiber and 16g of sugar. It is not considered keto-friendly.
No. Panda Express Honey Sesame Chicken Breast contains wheat and is not gluten-free.
Panda Express Honey Sesame Chicken Breast has 16g of protein, 15g of total fat, and 540mg of sodium per serving.
Yes. Panda Express Honey Sesame Chicken Breast contains the following allergens: wheat, sesame. Always verify with official Panda Express sources before consuming.