This calculator uses official Panda Express nutrition data for each menu item. Simply add items to your meal and the nutrition label updates in real time to show the total calories and macronutrients. It was last updated in April 2026.
Yes. Add any combination of sides, entrees, appetizers, and beverages to see the total nutrition information for your custom meal.
The nutrition data comes directly from Panda Express' official nutritional disclosures. Results are accurate for standard menu items as prepared by Panda Express.
No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Panda Express orders. We are not affiliated with, endorsed by, or sponsored by Panda Express. All nutritional data is sourced from publicly available Panda Express nutrition information.
Total cals
0 cals
Hot & Sour Soup - Bowl
Calories
170
Serving Size
17.4 oz
Protein
10g
Total Fat
6g
Saturated Fat
1g
Trans Fat
0g
Total Carbohydrate
20g
Sugars
6g
Dietary Fiber
1g
Cholesterol
90mg
Sodium
1260mg
Contains these allergens. Always check official sources as well.
wheatsoyeggssesame
Panda Express Hot & Sour Soup - Bowl
Calories, nutrition facts & allergens
Panda Express Hot & Sour Soup - Bowl contains 170 calories per serving (17.4 oz).
Panda Express Hot & Sour Soup - Bowl can be enjoyed in moderation. However, it is high in sodium (1260mg), which is worth keeping in mind if you are tracking your intake. It is relatively low in calories (170 cal) and low in fat (6g). As with most fast food, it is best enjoyed as part of a balanced diet.
Panda Express Hot & Sour Soup - Bowl has 20g of total carbohydrates per serving, including 1g of fiber and 6g of sugar. It is not considered keto-friendly.
No. Panda Express Hot & Sour Soup - Bowl contains wheat and is not gluten-free.
Panda Express Hot & Sour Soup - Bowl has 10g of protein, 6g of total fat, and 1260mg of sodium per serving.
Yes. Panda Express Hot & Sour Soup - Bowl contains the following allergens: wheat, soy, eggs, sesame. Always verify with official Panda Express sources before consuming.