This calculator uses official Panda Express nutrition data for each menu item. Simply add items to your meal and the nutrition label updates in real time to show the total calories and macronutrients. It was last updated in April 2026.
Yes. Add any combination of sides, entrees, appetizers, and beverages to see the total nutrition information for your custom meal.
The nutrition data comes directly from Panda Express' official nutritional disclosures. Results are accurate for standard menu items as prepared by Panda Express.
No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Panda Express orders. We are not affiliated with, endorsed by, or sponsored by Panda Express. All nutritional data is sourced from publicly available Panda Express nutrition information.
Total cals
0 cals
Hot & Sour Soup - Cup
Calories
120
Serving Size
12.2 oz
Protein
7g
Total Fat
5g
Saturated Fat
0.5g
Trans Fat
0g
Total Carbohydrate
14g
Sugars
4g
Dietary Fiber
1g
Cholesterol
65mg
Sodium
880mg
Contains these allergens. Always check official sources as well.
wheatsoyeggssesame
Panda Express Hot & Sour Soup - Cup
Calories, nutrition facts & allergens
Panda Express Hot & Sour Soup - Cup contains 120 calories per serving (12.2 oz).
Panda Express Hot & Sour Soup - Cup can be enjoyed in moderation. It is relatively low in calories (120 cal) and low in fat (5g). As with most fast food, it is best enjoyed as part of a balanced diet.
Panda Express Hot & Sour Soup - Cup has 14g of total carbohydrates per serving, including 1g of fiber and 4g of sugar. It is not considered keto-friendly.
No. Panda Express Hot & Sour Soup - Cup contains wheat and is not gluten-free.
Panda Express Hot & Sour Soup - Cup has 7g of protein, 5g of total fat, and 880mg of sodium per serving.
Yes. Panda Express Hot & Sour Soup - Cup contains the following allergens: wheat, soy, eggs, sesame. Always verify with official Panda Express sources before consuming.