This calculator uses official Panda Express nutrition data for each menu item. Simply add items to your meal and the nutrition label updates in real time to show the total calories and macronutrients. It was last updated in April 2026.
Yes. Add any combination of sides, entrees, appetizers, and beverages to see the total nutrition information for your custom meal.
The nutrition data comes directly from Panda Express' official nutritional disclosures. Results are accurate for standard menu items as prepared by Panda Express.
No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Panda Express orders. We are not affiliated with, endorsed by, or sponsored by Panda Express. All nutritional data is sourced from publicly available Panda Express nutrition information.
Total cals
0 cals
Mushroom Chicken - Cub Meal
Calories
170
Serving Size
4.3 oz
Protein
10g
Total Fat
11g
Saturated Fat
2g
Trans Fat
0g
Total Carbohydrate
8g
Sugars
4g
Dietary Fiber
0g
Cholesterol
40mg
Sodium
650mg
Contains these allergens. Always check official sources as well.
wheatsoysesame
Panda Express Mushroom Chicken - Cub Meal
Calories, nutrition facts & allergens
Panda Express Mushroom Chicken - Cub Meal contains 170 calories per serving (4.3 oz).
Panda Express Mushroom Chicken - Cub Meal can be enjoyed in moderation. It is relatively low in calories (170 cal). As with most fast food, it is best enjoyed as part of a balanced diet.
Panda Express Mushroom Chicken - Cub Meal has 8g of total carbohydrates per serving, including 0g of fiber and 4g of sugar. With under 10g of net carbs, it can fit a keto or low-carb diet.
No. Panda Express Mushroom Chicken - Cub Meal contains wheat and is not gluten-free.
Panda Express Mushroom Chicken - Cub Meal has 10g of protein, 11g of total fat, and 650mg of sodium per serving.
Yes. Panda Express Mushroom Chicken - Cub Meal contains the following allergens: wheat, soy, sesame. Always verify with official Panda Express sources before consuming.