This calculator uses official Panda Express nutrition data for each menu item. Simply add items to your meal and the nutrition label updates in real time to show the total calories and macronutrients. It was last updated in April 2026.
Yes. Add any combination of sides, entrees, appetizers, and beverages to see the total nutrition information for your custom meal.
The nutrition data comes directly from Panda Express' official nutritional disclosures. Results are accurate for standard menu items as prepared by Panda Express.
No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Panda Express orders. We are not affiliated with, endorsed by, or sponsored by Panda Express. All nutritional data is sourced from publicly available Panda Express nutrition information.
Total cals
0 cals
Sweet & Sour Chicken Breast
Calories
300
Serving Size
5.5 oz
Protein
10g
Total Fat
12g
Saturated Fat
3g
Trans Fat
0g
Total Carbohydrate
40g
Sugars
24g
Dietary Fiber
1g
Cholesterol
25mg
Sodium
260mg
Contains these allergens. Always check official sources as well.
wheatsoy
Panda Express Sweet & Sour Chicken Breast
Calories, nutrition facts & allergens
Panda Express Sweet & Sour Chicken Breast contains 300 calories per serving (5.5 oz).
Panda Express Sweet & Sour Chicken Breast can be enjoyed in moderation. However, it is high in sugar (24g), which is worth keeping in mind if you are tracking your intake. It is relatively low in calories (300 cal) and moderate in sodium (260mg). As with most fast food, it is best enjoyed as part of a balanced diet.
Panda Express Sweet & Sour Chicken Breast has 40g of total carbohydrates per serving, including 1g of fiber and 24g of sugar. It is not considered keto-friendly.
No. Panda Express Sweet & Sour Chicken Breast contains wheat and is not gluten-free.
Panda Express Sweet & Sour Chicken Breast has 10g of protein, 12g of total fat, and 260mg of sodium per serving.
Yes. Panda Express Sweet & Sour Chicken Breast contains the following allergens: wheat, soy. Always verify with official Panda Express sources before consuming.