This calculator uses official Panda Express nutrition data for each menu item. Simply add items to your meal and the nutrition label updates in real time to show the total calories and macronutrients. It was last updated in April 2026.
Yes. Add any combination of sides, entrees, appetizers, and beverages to see the total nutrition information for your custom meal.
The nutrition data comes directly from Panda Express' official nutritional disclosures. Results are accurate for standard menu items as prepared by Panda Express.
No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Panda Express orders. We are not affiliated with, endorsed by, or sponsored by Panda Express. All nutritional data is sourced from publicly available Panda Express nutrition information.
Total cals
0 cals
Teriyaki Chicken
Calories
340
Serving Size
6 oz
Protein
41g
Total Fat
13g
Saturated Fat
3.5g
Trans Fat
0g
Total Carbohydrate
14g
Sugars
10g
Dietary Fiber
3g
Cholesterol
195mg
Sodium
630mg
Contains these allergens. Always check official sources as well.
wheatsoysesame
Panda Express Teriyaki Chicken
Calories, nutrition facts & allergens
Panda Express Teriyaki Chicken contains 340 calories per serving (6 oz).
Panda Express Teriyaki Chicken can be enjoyed in moderation. It is a good source of protein (41g). As with most fast food, it is best enjoyed as part of a balanced diet.
Panda Express Teriyaki Chicken has 14g of total carbohydrates per serving, including 3g of fiber and 10g of sugar. It is not considered keto-friendly.
No. Panda Express Teriyaki Chicken contains wheat and is not gluten-free.
Panda Express Teriyaki Chicken has 41g of protein, 13g of total fat, and 630mg of sodium per serving.
Yes. Panda Express Teriyaki Chicken contains the following allergens: wheat, soy, sesame. Always verify with official Panda Express sources before consuming.