Starbucks Calorie Calculator

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Drink

Flat White

Size

Short

Tall

Grande

Venti

What's in it

Nonfat Milk Base

Signature Espresso

2

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Nutrition Information

Calories69.8
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium78mg
Total Carbohydrate10.9g
Dietary Fibre0g
Sugars9.8g
Protein7g
Caffeine130mg

Short Flat White with nonfat milk base

Calories, nutrition facts & ingredients

A Short Starbucks Flat White with nonfat milk base contains 69.8 calories.

A Short Starbucks Flat White with nonfat milk base contains 130mg of caffeine.

A Short Starbucks Flat White with nonfat milk base has 9.8g of sugar out of 10.9g of total carbohydrates.

A Short Starbucks Flat White with nonfat milk base contains 7g of protein and 0g of total fat (0g saturated).

Standard recipe, no milk changes or other modifications: Milk, Brewed Espresso..

About the calorie calculator

Frequently asked questions

This calculator starts with the official Starbucks nutrition data for each drink and size. When you add, remove, or swap ingredients, it adjusts the calorie and macronutrient totals in real time based on the nutritional contribution of each individual ingredient.

Yes. Use the ingredient list below the drink selector to add, remove, or swap any ingredient — milk, syrups, sauces, toppings, and more. The nutrition label updates instantly to reflect your custom order.

The base nutrition data comes directly from Starbucks' official nutritional disclosures. Custom modifications are estimated using per-serving nutritional data for each ingredient. Results are an approximation and may vary slightly from what Starbucks reports for fully custom drinks.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Starbucks orders. We are not affiliated with, endorsed by, or sponsored by Starbucks Corporation. All nutritional data is sourced from publicly available Starbucks nutrition information.