Starbucks Calorie Calculator

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Drink

Matcha Crème Frappuccino

Size

Tall

Grande

Venti

What's in it

Protein-boosted Milk

Matcha Powder

2

Classic Syrup

2

Whipped Cream

1

Add Ingredient

Nutrition Information

Calories220
Total Fat4g
Saturated Fat2.8g
Trans Fat0g
Cholesterol17mg
Sodium182mg
Total Carbohydrate29.8g
Dietary Fibre1g
Sugars29.7g
Protein22.5g
Caffeine40mg

Tall Matcha Crème Frappuccino with protein-boosted milk

Calories, nutrition facts & ingredients

A Tall Starbucks Matcha Crème Frappuccino with protein-boosted milk contains 220 calories.

A Tall Starbucks Matcha Crème Frappuccino with protein-boosted milk contains 40mg of caffeine.

A Tall Starbucks Matcha Crème Frappuccino with protein-boosted milk has 29.7g of sugar out of 29.8g of total carbohydrates.

A Tall Starbucks Matcha Crème Frappuccino with protein-boosted milk contains 22.5g of protein and 4g of total fat (2.8g saturated).

Standard recipe, no milk changes or other modifications: ICE, MILK, CRÈME FRAPPUCCINO SYRUP [SUGAR, WATER, NATURAL FLAVOR, SALT, XANTHAN GUM, POTASSIUM SORBATE, CITRIC ACID], WHIPPED CREAM [CREAM (CREAM, MONO AND DIGLYCERIDES, CARRAGEENAN), VANILLA SYRUP (SUGAR, WATER, NATURAL FLAVORS, POTASSIUM SORBATE, CITRIC ACID)], CLASSIC SYRUP [SUGAR, WATER, NATURAL FLAVORS, POTASSIUM SORBATE, CITRIC ACID], MATCHA [GROUND GREEN TEA].

About the calorie calculator

Frequently asked questions

This calculator starts with the official Starbucks nutrition data for each drink and size. When you add, remove, or swap ingredients, it adjusts the calorie and macronutrient totals in real time based on the nutritional contribution of each individual ingredient.

Yes. Use the ingredient list below the drink selector to add, remove, or swap any ingredient — milk, syrups, sauces, toppings, and more. The nutrition label updates instantly to reflect your custom order.

The base nutrition data comes directly from Starbucks' official nutritional disclosures. Custom modifications are estimated using per-serving nutritional data for each ingredient. Results are an approximation and may vary slightly from what Starbucks reports for fully custom drinks.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Starbucks orders. We are not affiliated with, endorsed by, or sponsored by Starbucks Corporation. All nutritional data is sourced from publicly available Starbucks nutrition information.