Starbucks Calorie Calculator

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Drink

Iced Flat White

Size

Tall

Grande

Venti

What's in it

Whole Milk

Signature Espresso

4

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Nutrition Information

Calories220
Total Fat11g
Saturated Fat6g
Trans Fat0g
Cholesterol35mg
Sodium160mg
Total Carbohydrate19g
Dietary Fibre0g
Sugars16g
Protein12g
Caffeine175mg

Venti Iced Flat White

Calories, nutrition facts & ingredients

A Venti Starbucks Iced Flat White contains 220 calories.

A Venti Starbucks Iced Flat White contains 175mg of caffeine.

A Venti Starbucks Iced Flat White has 16g of sugar out of 19g of total carbohydrates.

A Venti Starbucks Iced Flat White contains 12g of protein and 11g of total fat (6g saturated).

Ingredient information is not available for this drink.

About the calorie calculator

Frequently asked questions

This calculator starts with the official Starbucks nutrition data for each drink and size. When you add, remove, or swap ingredients, it adjusts the calorie and macronutrient totals in real time based on the nutritional contribution of each individual ingredient.

Yes. Use the ingredient list below the drink selector to add, remove, or swap any ingredient — milk, syrups, sauces, toppings, and more. The nutrition label updates instantly to reflect your custom order.

The base nutrition data comes directly from Starbucks' official nutritional disclosures. Custom modifications are estimated using per-serving nutritional data for each ingredient. Results are an approximation and may vary slightly from what Starbucks reports for fully custom drinks.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Starbucks orders. We are not affiliated with, endorsed by, or sponsored by Starbucks Corporation. All nutritional data is sourced from publicly available Starbucks nutrition information.